Track sleep, nursing, nappies, solids and more — all in one calm, easy-to-use app. Built for UK families who want smart tools without the hefty price tag.
Free to download · No credit card required
Everything you need
A complete care log at your fingertips — built for tired parents, not spreadsheets.
Live timer, day vs night logs, and instant duration. See exactly how much sleep your baby is getting.
Dual-side timer for left and right. Tracks duration per side so you never forget where you left off.
Log bottle amount, milk type, and solid foods. Quick-pick from popular foods — no typing needed.
One tap to log pee, poo, mixed, or dry. Keep track of frequency and spot patterns fast.
Day, week, and summary views. Spot trends over 7, 14, 30, or 90 days. Export to CSV anytime.
SweetSpot-style predictions based on your baby's actual wake patterns — not a generic schedule.
Enter rise time, bedtime, and nap count — get a tailored daily routine for your baby.
Ask Sprout anything about your baby's sleep and feeding — powered by Claude AI, trained on your logs.
Simple pricing
No surprise charges. Cancel any time. Start free and upgrade when you're ready.
Free
Everything you need to get started
£0
forever
Premium
AI-powered personalised guidance
Join families using Sprout to track their baby's sleep, feeding, and more — free to download today.